The BRAT diet will begin to give you some calories and bananas can provide you with that all important potassium you lost when you were vomiting. Start eating the BRAT diet when you are starting to feel a little bit hungry-about six to twelve hours after throwing up. The BRAT diet is so named because it contains “bananas, rice, apple sauce and toast”. These liquids can prepare your stomach for eating a little bit of solid foods. These are all clear liquids that have the added advantage of providing you with a little amount of calories. What to eat after vomiting includes things like sports drinks, gelatin, popsicles, soda that has lost its fizz, chicken or beef broth and apple juice. You can take in all sorts of clear liquids, especially if water stays down okay. You don’t have to limit yourself to water after vomiting. Ice chips are another good way to rehydrate after vomiting and will help you regain some of the fluids lost in the process of vomiting. Try to take in the water very slowly to see if your stomach can tolerate the little bit of water. It helps you remain hydrated after vomiting and will help you get rid of the common headachy feeling that occurs after you throw up.
Water is a good thing to consume right after vomiting. Here are some things that will help you after vomiting: 1. While all you may want to do after vomiting is to lie there and eat or drink nothing, it is important to consume those things that can help your gastrointestinal tract become restored so you can get back the ability to eat foods that are more nutritious for you. While vomiting usually makes you not want to eat afterward, it is important to know what to eat after vomiting so that you can bring back the nutrients and electrolytes necessary for recovering quickly. It can also be somewhat unnecessary, such as when you vomit in early pregnancy, or be caused by suffering from a gastrointestinal infection or from food poisoning. This particular style of Japanese pasta is considered "yoshoku" cuisine, or western cuisine with unique Japanese influences and is typically made at home.Vomiting can be a necessary bodily function occurring after eating something toxic to the body. Spaghetti napolitan: also known as spaghetti naporitan, is a Japanese style pasta dish made with a sauce that is tomato ketchup based.The classic recipe calls for a raw beaten egg, a shot of honey and about six ounces of hot sake, downed quickly. Some older recipes call for freshly grated ginger as well as the egg. The taste of the Tamago-zake is very rich and hearty. Tamago-zake: This recipe is made by heating up sake (very hot) and adding a fresh raw egg to it.Instead of rice, udon and ramen noodles are decent alternatives. It is generally served to those who are sick or otherwise feeling unwell and is usually only served in the winter. It is seasoned with either soy sauce or miso and cooked with other ingredients such as meat, seafood, mushrooms, and vegetables. Leftover soup from nabe is often re-used for zosu with pre-cooked rice. Zosui: Also known as ojiya , is a mild and thin Japanese rice soup akin to a vegetable soup with lots of rice.Let steep until cool enough to drink do not strain. Just add 1 tablespoon of chopped green onion and 2 teaspoons of miso into a soup cup and fill with boiling water. Try Negi-miso-yu, a hot green onion drink. Negi-Miso-Yu (Hot Green Onion Drink): Colds in Japan call for remedies that warm the body, with ginger and negi (green onion) being traditional ingredients in hot drinks and soups.Shogayu (Hot Ginger Drink): In Japanese “Shoga” means ginger and “yu” means hot water, so “Shoga yu” refers to ginger tea, a home remedy used to treat the common cold. This soothing and spicy herbal tea certainly warms up the body. Mix 2 teaspoons of grated ginger and 2 teaspoons of sugar in a cup, and pour 2/3 cup of hot water in the cup.You could also cook Okayu with eggs or sweet potatoes. Umeboshi is sour and salty pickled plum, and its taste goes very well with rice. The water to rice ratio could be anything from 20 to 5 times as much water as rice. Okayu is usually made from white rice and water.
The porridge has a very mild taste and it’s easy to digest, making it a perfect food when you don’t have much of an appetite. It is often eaten when people are not feeling well.
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